Fundamentals of Yoga
with Christina
WED NOV 5, 5:30 - 6:30 PM MST (WED NOV 5, 5:30 - 6:30 PM MST)
This class will empower the you to love your body. We focus on Creating the best movements for your body. We will practice pranayama (breath work) - as well as learning to be still.
Consisting of awareness, strength, stability, spiritual and physical connection and meditation.
Yoga 4/1 - Suite B
10200 Golf Course Rd NW, Albuquerque, NM 87114
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