Difficulty: 🌶️ to 🌶️🌶️🌶️ you choose

Holy Yoga: Strength for Body, Mind & Spirit

This class blends yoga movement with Christian devotion, offering a unique experience that nurtures both physical health and spiritual growth. Each session combines gentle to moderate yoga poses, breathwork, and guided meditation rooted in Scripture and prayer.

Come as you are and leave feeling stronger, refreshed, and deeply connected to God’s presence in your life. Perfect for all levels!