78° Flow (Vinyasa)

Step onto your mat for a smooth, intuitive Vinyasa experience set in a comfortably warm 78° room. This class is designed for those who love to move with freedom and rhythm. Expect louder, energizing music, fewer verbal cues, and a flow that encourages you to follow your breath, listen to your body, and find your own expression.

Perfect for students who enjoy a more instinctive practice, 78° Flow blends strength, mobility, and breathwork to create a moving meditation that both uplifts and grounds you.

Ideal for: Students with some yoga experience who enjoy self-guided movement, creative sequencing, and a music-driven flow.

Upcoming Schedule