💛October at Yoga 4/1 🍂🍁🎃

October is here! 🍂 And as we step into a new month, I keep coming back to something that is really at the heart of Yoga 4/1—community.

We want this to be a place where you can come exactly as you are. A place to move your body, quiet your mind, grow stronger, breathe a little deeper and connect.

We are a Christ-centered, holistic, non-heated yoga studio. Our foundation is Christ, but you don’t have to believe exactly what we believe, know anything about yoga, be flexible or have it all together to walk through our doors.

We simply want to love people where they are. ❤️

Who Could You Invite?

Our 30 for $30 is still available for new students!

30 days. 30 classes. $30.

This month, I want to ask our Yoga 4/1 family to help us share it.

Not because you have to “sell” Yoga 4/1 to anyone. 😊 Just think about someone in your life who might benefit from what you’ve found here.

Maybe it’s a friend who keeps saying they need to start moving again. A family member who feels intimidated by yoga. Someone who needs community. Or someone who simply needs a little more strength, mobility or stillness in their life.

Invite them to come with you.

Sometimes walking through the door is the hardest part. It’s a whole lot easier when someone says,

“Come with me.” 💛

More Opportunities to Get on Your Mat 🧘

We’ve added more opportunities to practice!

Save this schedule, find a time that works for you and maybe even try something new this month.

And remember—that 30 for $30 means a new student can explore all of these classes for 30 days and discover what works for them.

Balloon Fiesta Is Here! 🎈

It wouldn’t be October in Albuquerque without Balloon Fiesta!

Our regular classes will continue during Balloon Fiesta, so keep coming to your mat.

Traffic around town can be a little unpredictable during Fiesta, so give yourself some extra time getting to the studio, be aware of road closures and, most importantly, be safe.

If it takes you a few extra minutes to get here, that’s okay.

We’ll be here. ❤️

NEW🌟 Yoga 4/1 Book Club Begins October 12 📚

This month we’re reading:

The Circle Maker

Praying Circles Around Your Biggest Dreams and Greatest Fears

by Mark Batterson

We’re doing Book Club a little differently this time.

Beginning October 12, this will be a virtual commitment. You’ll read on your own, and throughout the month we’ll be emailing encouragement, thoughts and reflection prompts to keep us connected as we read.

Then, we’ll gather in November to talk about the book together.

Please be sure to sign up for Book Club so that you receive the emails—even if you’ve already told us you want to participate.

Grab your book, read at your own pace, and let’s see what God stirs up along the way.

BOOK CLUB SIGN-UP

✨ SAVE THE DATE — NOVEMBER 7

Something special is coming to Yoga 4/1!

HOLY YOGA EXPERIENCE

A Half-Day Retreat

Saturday, November 7

$25 per person

Limited to just 30 people

We’re setting aside a half day to slow down, move, breathe, connect and make a little more room for God. We’ll have coffee, orange juice and light breakfast foods, yoga, a Bible lesson, connection and more.

Whether you’ve practiced Holy Yoga for years or you’re simply curious about what it is, you are welcome.

One More Thing… 💛

Thank you for being part of this little studio.

Every time you walk through our doors, take a class, encourage another student, tell someone about us or invite a friend to come with you, you are helping build this community.

We may be Christ-centered, but our doors are open wide.

Bring your questions.

Bring your stiff hamstrings.

Bring your imperfect practice.

Bring your friend.

There’s room for you here.

We’ll meet you on the mat. ❤️

With love,

Christina

Yoga 4/1