I am raising awareness for our military mental wellness. This is personal to me- my younger brother served in Afghanistan and Iraq, My daughter and son in law serve in the Navy currently and nephew in the Marines. The stress they endure is something a civilian can never understand. They need mental health resouces while in active duty and after.

Help me bring Awarness to the importance to mental health and PTSD.

Your attendance matters. Dedictate this class to a veteran/s on you heart and mind. Come to support your friend.

MARK YOU CALENDAR

NOVEMBER 12

4pm - 5:30pm

Blissful Spirits Hot Yoga

Rio Rancho NM

Please share this with all you know. Looking to raise $830 for the 83% of our military with PTSD.

Thank you in advance 🙏

Christina Garcia