Now is the time to slow down and ask all the questions you have. We will be going through the anatomy of the most commonly use asanas (poses); down dog, chair, lunge, cresent lunge, warrior 1, warrior 2 and more. There will be time to work on a pose you need help with. Learn how to do poses based your body and ability.

Hands on, interactive.

There is only 10 spots available. So, get registered early.