This class is blend of gentle and yin yoga styles. Room temperature is 90-95 degrees with humidity at 30-50%. Gentle by na true students Are encouraged to connect mind to muscle - breathe to movement. Full of modifications and therapeutic forms, come as you are.

Please register online at:

www.blissfulspirits.com

In person class.
Blissful Spirits Hot yoga

1400 Jackie rd. #104

Rio Rancho, NM